Some things are impossible to buy in the U.S. and one of those things seems to be German gingerbread cookies. Sure, we sell many varieties of so-called gingerbread cookies in this country, but none come anywhere close to the soft and intriguingly spicy variety I enjoy in Germany, called Lebkuchen.
Food battles with my son began shortly after his first birthday. Over the past several months, his opinions on food have only become stronger. He discriminates against “foods of color:” carrots, peas, tomatoes, spinach, broccoli and squash, for instance. They apparently make better projectiles than food. Sand, rocks and discarded bottle caps, on the other hand, go straight into his mouth at first sight!
Luckily, I’ve found one way to get at least some vegetables into his diet every day, thanks to these vegetable pancakes. I make several days worth of batter at a time, then store it in the refrigerator in a jar. Every morning I just spoon out the batter and fry up the pancakes. I cook and puree the veggies in bulk and then freeze it in small bags so that when I use up the last of the batter, I just move a bag of frozen puree to the refrigerator so that the next morning it’s ready to be made into batter. Continue reading
Milk shouldn’t be drunk raw because, well, look at where the cow’s udder is located – at the same end of the cow as her…<gulp>…”you know what!”
This is the message I heard a government official deliver in response to a presentation advocating raw milk by Sally Fallon Morell of the Weston A. Price Foundation. That official was Heidi Kassenborg, director of the Dairy & Food Inspection Division of Minnesota Department of Agriculture.
The venue was an open debate, put on by Harvard University’s Food Law Society. It’s been a year and a half since the debate, but I still can’t get out of my head the cartoon image of the cow that Kassenborg displayed so prominently in her presentation. The implication was that it should be obvious to anyone, even a child, why milk shouldn’t be drunk raw.
This got me thinking more and more about poop/feces/manure/bodily waste or whatever you want to call it and whether it’s necessarily as dangerous and sickening as it’s made out to be. Not that I *want* to be consuming it, but how diligent must I be about ensuring that I or my child never come in contact with it? Is this even realistic? And is that a valid reason to think twice about drinking raw milk? Continue reading
I could hardly contain my excitement when I came upon this powerful, astute and somehow poetic portrayal of the problems with our food system – a topic I love to write and debate about, although never so eloquently or succinctly. Therefore, I want to share with you this short excerpt from the book Sex, Economy, Freedom & Community. It is a series of essays written by the award-winning author and agricultural activist Wendell Berry. Continue reading
Modern varieties of corn are different from the corn our grandparents ate: they’re sweeter and don’t require as much cooking time. Here’s my secret to perfect cooked corn – without a timer! Plus I’ll share two of my favorite recipes for perfectly cooked corn: summer tomato, avocado and corn salad and corn chowder. Continue reading
Here’s a drink that’s much tastier and more nutritious than whey protein powder shakes. It’s a drink that my 16-month-old and I both became addicted to while in Istanbul last week. It also turns out to be quite easy to make at home. It’s the traditional Turkish drink called Ayran (pronounced “EYE-ron”). Continue reading
This morning NPR reported that a farmer in Oregon found some Roundup-resistant wheat growing on his land. He sent it to a lab for testing. That lab, and then subsequently the USDA, both confirmed that the plants were genetically modified. About a decade ago, Monsanto did create Roundup-resistent varieties of wheat, which they tested in wheat fields in 16 different states, but those field trials ended in 2005 since the wheat industry didn’t want it. It has never been approved by the U.S. government for commercial use.
I’m very pleased to announce that ChurnYourOwn now has a Facebook Fan Page: https://www.facebook.com/Churnyourown. If you would like to see these posts show up in your Facebook feed, then you can do the following:
- Select “Like” on the fan page linked above
- Once the button changes to “Liked”, hover your mouse back over the button and select “Get Notifications”
I hope you enjoy and feel free to email me with any feedback at all!
In 2009, the American Academy of Environmental Medicine (AAEM) stated that, “Several animal studies indicate serious health risks associated with genetically modified (GM) food.” These include infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in major organs and the gastrointestinal system. The AAEM has asked physicians to advise all patients to avoid GM foods. But how can people avoid GM foods when they are not labeled as such?
The United States has tried numerous times to pass GM labeling legislation, with the most prominent recent example being proposition 37 in California, which failed just like all prior attempts. Contrast this with the European Union, which passed GM labeling laws back in 1997 when the first Genetically Engineered (GE) corn (maize) crops were being planted. Far fewer safety studies had been done back then, but the Europeans had strong feelings on the topic nonetheless.
Why do the U.S. and Europe have such diverging attitudes on Genetically Modified Organisms (GMOs)? Here’s my list of the top 7 reasons followed by what those of us who want labeling legislation in America can do about it:
Coconut has long been a staple food in tropical regions around the world and has grown in popularity in America. This is thanks in part to Americans’ growing interest in the exotic flavors from countries like Thailand, India and Brazil. But it is also thanks to the growing body of research on coconuts’ nutritional benefits (a good resource is the Coconut Research Center). Luckily it’s pretty easy these days to find good quality whole coconuts, shredded dried coconut meat and coconut oil. Unfortunately coconut milk is another story.
Do you buy canned or boxed coconut milk or eat at restaurants that cook with these products? Ever wonder what all those extra ingredients in the can are? Do you want to know where to find pure, fresh-tasting and additive-free coconut milk without having to make it yourself? Continue reading